blogs >> mypetfat 1/2 is more cellphone diet ipod diet being 175lbs

the FAT the THINKING the SKINNY the TOOLS the FREEBIES

how it works 3 of 3
... little by little, each success builds on the next

mypetfatTM makes life-long changes easy

Conditioning
>n : a learning process in which behavior becomes dependent on the occurrence of a stimulus in its environment
Everytime you make a conscious choice you are conditioning yourself to live at your goal weight.

The choices become easier, the consciousness becomes permanent - one choice at a time.

practice makes perfect

Every moment is an opportunity to succeed. The more you practice, the more successful you'll be, ultimately creating life changing habits.

The easiest way to succeed is to find a way to keep making the right choice easy.

That's what mypetfat and the mind stretch is all about.


Get your own mypetfatTM >

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