What if I told you that in less than thirty minutes what you’re about to read in this book would so affect your thoughts about eating that you’d never look at another meal the same way ever again. In a good way, an exciting and enjoyable way. Here’s what this book is about: Once and for all learning that you really can have your cake and ENJOY it to! Letting go of all of the incessant thinking, noise and conflicting messages we receive everyday about all things eating and not eating. In 30 minutes or less you will learn how to … eat what you love … enjoy every bite … save your waist … save your wallet and truly agree that “1/2 is more… than enough!”